![](https://static.wixstatic.com/media/17ab7b_e5aff9ba4d6a457eaadd57b35ec57524~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/17ab7b_e5aff9ba4d6a457eaadd57b35ec57524~mv2.jpg)
![An MRI will reassure me...](https://static.wixstatic.com/media/17ab7b_e5aff9ba4d6a457eaadd57b35ec57524~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/17ab7b_e5aff9ba4d6a457eaadd57b35ec57524~mv2.jpg)
An MRI will reassure me...
People who report with pain want to know what is causing it. People need to be reassured. This is particularly more prominent when people...
![](https://static.wixstatic.com/media/17ab7b_12506ee76b7d4e879f69507b55d57f2d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/17ab7b_12506ee76b7d4e879f69507b55d57f2d~mv2.jpg)
![Low back pain: Is there one better way to rehabilitate this?](https://static.wixstatic.com/media/17ab7b_12506ee76b7d4e879f69507b55d57f2d~mv2.jpg/v1/fill/w_200,h_240,fp_0.50_0.50,q_90,enc_auto/17ab7b_12506ee76b7d4e879f69507b55d57f2d~mv2.jpg)
Low back pain: Is there one better way to rehabilitate this?
It's well documented and understood that the best treatment for low back pain is movement and exercise. But is there any one specific...
![](https://static.wixstatic.com/media/17ab7b_c338859b9b4244da8a498dddadc766ba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/17ab7b_c338859b9b4244da8a498dddadc766ba~mv2.jpg)
![Patella tendon straps: Help or hinder?](https://static.wixstatic.com/media/17ab7b_c338859b9b4244da8a498dddadc766ba~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/17ab7b_c338859b9b4244da8a498dddadc766ba~mv2.jpg)
Patella tendon straps: Help or hinder?
It always makes me cringe when I see people wearing neopreme supports around their knee, when they suffer knee pain. These kinds of...
![](https://static.wixstatic.com/media/17ab7b_6fa4ab2ca9e34418a3aadc7dd43ac02d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/17ab7b_6fa4ab2ca9e34418a3aadc7dd43ac02d~mv2.jpg)
![Plantar Fasciopathy: What do we know?](https://static.wixstatic.com/media/17ab7b_6fa4ab2ca9e34418a3aadc7dd43ac02d~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/17ab7b_6fa4ab2ca9e34418a3aadc7dd43ac02d~mv2.jpg)
Plantar Fasciopathy: What do we know?
Plantar fasciitis or as we now know: fasciopathy can affect anyone. The young, the elderly, males, females. it is thought to affect...
![](https://static.wixstatic.com/media/17ab7b_35bfaee8d9c348b28654a54c27cd2081~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/17ab7b_35bfaee8d9c348b28654a54c27cd2081~mv2.jpg)
![Frozen Shoulder: Outdated myths debunked!](https://static.wixstatic.com/media/17ab7b_35bfaee8d9c348b28654a54c27cd2081~mv2.jpg/v1/fill/w_259,h_195,fp_0.50_0.50,q_90,enc_auto/17ab7b_35bfaee8d9c348b28654a54c27cd2081~mv2.jpg)
Frozen Shoulder: Outdated myths debunked!
It is surprising to read that we are still using the term Frozen Shoulder based on an idea stemming back to the 1930's! And we are still...
![](https://static.wixstatic.com/media/17ab7b_3c71a3ecb29f49e8a443ed9a959b46fe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/17ab7b_3c71a3ecb29f49e8a443ed9a959b46fe~mv2.jpg)
![Yoga: Can it help with low back pain?](https://static.wixstatic.com/media/17ab7b_3c71a3ecb29f49e8a443ed9a959b46fe~mv2.jpg/v1/fill/w_260,h_194,fp_0.50_0.50,q_90,enc_auto/17ab7b_3c71a3ecb29f49e8a443ed9a959b46fe~mv2.jpg)
Yoga: Can it help with low back pain?
It may not be a surprise that the most common condition a physiotherapist will see in people suffering with low back pain. The majority...