Insoles: The answer to heel pain and leg over-use injuries?
This is a topic that has always caused debate and can be a bit like Marmite: You either love it or hate it! There are arguments for and...
If your physiotherapist "puts you right every month", are they actually doing right by you
Picture the scene: You're a keen runner, you take part in lots of races, you get tight calves and hamstrings after every race. Your...
