Physio led Running Coaching Assessment (CiRF) £50
1 hour
Initial assessment which includes health check, current exercise schedule, aims & aspirations. Providing you with agreed short, medium and long term goals, movement analysis, demonstration of exercises, weekly & monthly training plans.
All follow up appointments £35
up to 1 hour
Any follow up appointment for all services offered.
Mike Stamp's Physio & Exercise Therapy Services have expanded the services that they can offer. Both Mike and Justine have over 25 years running experience, and along with their bio-mechanical knowledge, have been teaching people how to run for the last 3 years with their run leader qualifications.
In addition, in 2019 Mike became an England Athletics Running Coach through England Athletics, and has coached people how to run more effectively and efficiently. By doing this, we can reduce athlete's risk of injuries, another core principle of physiotherapy.