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Since the COVID-19 outbreak and social distancing in early 2020, we immediately realised we needed to review how we delivered our services. We wanted to put client safety first, but provide them access to exercise and therapy.

One thing that Mike Stamp Physio & Exercise Therapy Services quickly realised, was we could deliver physiotherapy and their classes, via video link

From this, we have set up our own
YouTube channel, where our Strength & Conditioning clients can access their classes and videos of Olympic lift breakdowns on this channel.

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Mike & Justine filming one of their classes so clients can access virtually

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Snippet of one of Mike's Strength & Conditioning Sessions

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Click the image below to see a video examples of a lift for Strength & Conditioning:

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